By Steve O’Reilly

In this segment of Fantasy Focus we are going to look at the top 5 Wide Receivers heading into 2010! Some names might surprise you while others you simply knew it was coming. You might even be shocked by a name not on the list! Taking everything into consideration, here we go!

1. Andre Johnson – Andre is quite simply the best Wide Receiver in all of football. He goes about his business quietly and professionally. To wit, he has asked for more money but still voluntarily shows up for the Texans Organized Team Activities. The things that jump out that put him tops on this list is another year with QB Matt Schaub helps and as we just noted, he wants more money. That means he is going to ball out and show even more that he can do what other Wide Receivers simply can’t! He is definitely, without a doubt, the 1st Wide Out taken!

The Beast should have a big year in South Florida!

3. Reggie Wayne – The guy who goes about his business quietly and produces nothing but numbers comes in at number 3. Reggie Wayne still has the best pure passer in the League in Peyton Manning and you know the production will be there. The 4 time Pro Bowler is coming off his 2nd 100 Catch season and the numbers for Wayne are consistent! He’s a gamer week in and week out and the Colts look for him near and in the Red Zone. Couple that with the fact that he’s started every game since 2002 and you have a guy you can really rely on in your Fantasy league. You can’t go wrong with Reggie Wayne!

4. Larry Fitzgerald – I know that Larry is in the Top 2 Wide Receivers in the NFL as far as talent and ability. He’s a guy that anyone would take on their team and usually the 1st or 2nd name taken when asked the question, “Who’s the best NFL WR?” However, the issue of QB play has to be asked and the loss of Kurt Warner is going to hurt Fitzgerald’s production, a little. He’s still the go to guy and still going to get his looks but the entire structure of the offense is going to change. The feeling here is that the Cardinals are going to run the ball more with 2nd Year RB, Beanie Wells. Hence the move for Alan Faneca along the O-Line. They simply aren’t going to throw the ball 50 times a game and because of that Larry’s production may slip. Couple that with the fact that Anquan Boldin is in Baltimore and now if I’m a Defensive Coordinator I roll coverage to Larry’s side and make the other guys beat you. He’s still a Top 5 guy but not at #2 where he would have been had Warner stayed another season.

Moss and Brady are heading into a contract year, lookout!

Each Running Back in this segment has a reason why they will be of better Fantasy value. For some it’s a change at the QB position while for others it’s a change in the system of which they now play.

Here is a list of Backs looking to benefit -

Rashard Mendenhall – This Steeler’s Running Back is going to be the workhorse once again in Pittsburgh but this year maybe even a little more. Big Ben Roethlisberger has been suspended by the NFL for the first 4 games of the 2010 season and as of right now, Byron Leftwich is looking as though he is going to be the Opening Day starter! That can’t be good for the Steeler passing attack. Couple that with the trade of Santonio Holmes and the Steeler passing game is no longer as strong as it once was. Even when Roethlisberger returns, the Steelers will not be as potent in the passing game. Perhaps Mike Tomlin saw this change coming and decided to shore up the Offensive line by drafting a big rugged Center to anchor the middle in Maurkice Pouncey. Any way you look at like, the value of Mendenhall has never been higher!

Knowshon Moreno - The 2nd Year back out in Denver had a fairly good Rookie year considering the Broncos O-line was not built for the system that Josh McDaniels likes to run. The Broncos have put a premium on the Offensive Line this offseason by drafting 3 Interior Lineman all of whom are very good Run Blockers. At the QB position, the Broncos are obviously not sold on the notion that Kyle Orton is the future. They went out and traded for Brady Quinn and then traded 3 Draft picks to move up in the 1st Round and selected Tim Tebow at #25. The Broncos surely aren’t going with 4 QB’s on the roster and it wouldn’t surprise me at all to see Orton gone before Opening Day. Factor in that Brandon Marshall and his 100 catch seasons are in Miami and suddenly the Broncos Offense appears to be ready for Smash-Mouth Football. Knowshon has excelled at every level he’s played and he’s worked extremely hard in the offseason to be ready to carry the load in 2010.

LeSean McCoy – The longstanding relationship between the Eagles and Donovan McNabb is over. Enter Kevin Kolb and the Eagles new look Offense. The system will be the same but McCoy is surely going to be more of a focal point for the Eagles offense. Brian Westbrook is gone and while he was injured most of the 2009 season and McCoy was a big part of what they did. You have to imagine the trust level in McCoy has gone up and more of the playbook will be designed around him. As far as Kolb, while I can’t say for certain how he will turn out as the full time starter we can only point to what he’s done in his short time filling in for McNabb during injury. He excelled and threw for over 300 yards in all his starts. Be cautious however! Back in 1993 Scott Mitchell filled in for an injured Dan Marino and played outstanding. The following year the Lions offered him a big contract going off his “fill in” numbers and he never lived up to the hype! McCoy should see a lot of screen passes (a staple in Andy Reid’s Offense) and also get more touches than his rookie year! McCoy is a homerun threat and has a ton of upside!

Matt Forte – Forte suffered a Sophomore slump out in Chicago that can be attributed to a few things. 1. Jay Cutler came in and the coaching staff changed the offensive philosophy from a run oriented – defensive minded team to a Pass happy – throw it all over the lot kind of team. 2. Opposing Defenses knew that if they stacked the box and took away the run that Cutler would force the issue in the passing game and with some pressure he would make bad throws that would lead to INTS, well it worked. The Bears don’t have prolific Wide Receivers but they do have a new Offensive Coordinator in Mike Martz. Martz’s offense is a spread them out with 4 Wide Outs and a single back type system. The TE will be practically obsolete but the Running Back will get carries and catch a lot of balls out of the backfield. In Marshall Faulk’s 1st year in Martz’s offense his Yards from Scrimmage increased 702 yards and in the 2nd year he set the then NFL Record with 2429 yards from scrimmage. Not saying that Forte is the next Faulk but it is worth noting that this new system should increase his production.

Shonn Greene – This RB’s potential increases because Thomas Jones is no longer in New York. The 2nd Year back out of Iowa showed as a rookie that he can run the ball well at the NFL level. Rex Ryan’s Offense will always run the ball so Greene will get his touches, couple that with the fact that the Jets have added Santonio Holmes to the mix and Safeties will no longer be able to stack the box and dare Mark Sanchez to throw. The Jets made it all the way to the AFC Championship game and that success has had to instill some confidence in Sanchez who looks to build off of his rookie success. The Jets won’t be afraid to pass it and then they will look to Greene to pick up important 3rd Downs and TD’s around the goal line!

Ryan Matthews - Normally with Rookies it’s a wait and see type of approach but I’m willing to go out on a limb and say Matthews is the goods! Two reasons I like him 1. He’s probably going to see the bulk of the load. The Chargers didn’t trade all the way up to 12th to draft him if they didn’t plan on using him often. Darren Sproles best role on Offense is as a change of pace type Back who will also need to stay fresh for Special Teams, so Matthews should come in and take over for LaDainian Tomlinson right away. 2. He’s playing with a great passing attack around him! Philip Rivers is a Pro Bowl QB and has talented weapons around him like Antonio Gates and Vincent Jackson. The Chargers love to call Play Action Passes and the only way to sell that is to set up the run! Look for Matthews to put up good numbers in his Rookie season!

The Niners have added some beef to the O-Line and perhaps boosted Gore's value

Frank Gore – Frank Gore already is a beast Running Back and he can’t do much more than he already has but I still like what the Niners did in the Draft. Adding two 1st Round O-Lineman was a great move. First they selected the 6′5” – 323 Pound Tackle, Anthony Davis then 6 picks later they selected the 6′6” – 331 Pound Guard, Mike Iupati!! That’s some serious beef along the line and Iupati is a great Run blocker who open up some big holes for Gore to run through. Add in the fact that the Niners best WR Michael Crabtree has a year (ok a half year) under his belt and the passing game will now have to be respected as well. Frank Gore should put up real good numbers in 2010, he just needs to stay healthy!

These are the guys that you will want to keep an eye on during Training Camp and Preseason. See how they are responding to the new changes on their teams and when your turn comes to select a player in your Fantasy Draft don’t be afraid to make a move to pick one of these Running Backs a bit higher than the “experts” say you should!

WEEK 15 – FANTASY FOOTBALL PICKUPS

By Gayle Saunders follow him on twitter: GayleESaunders

If you are looking for a free agent or waiver wire pickup, here are a couple of the best options likely available out there. Its time to get smart and make sure your Fantasy team is ready for the playoffs.

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QUARTERBACKS

Buffalo Bills – Ryan Fitzpatrick  the former Ivy Leaguer should get some quality stats against New England. Passers have bombarded the Pats. Since Week 10, they’ve given up 273.2 yards and 2.6 touchdowns per game to quarterbacks, which equals to the fifth-most fantasy points. Terrell Owens and his partner Lee Evans should gets some good looks.  Fitzpatrick, may even give you roughly 20-30 rushing yards.

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Oakland Raiders – Darren McFadden  Last week, Tom Cable shifted McFadden around, using him in a Reggie Bush type fashion , Lining up in the slot on a few plays, he caught three passes for 89 yards. If you give him space, he is hella dangerous. Since Week 10 the Broncos have yielded 149.2 total yards per game and four scores to runners. Consider McFadden an upside flex option .

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Philadelphia Eagles – Leonard Weaver – Last week he was used on short yardage and goaline situations.  He also was used out of the backfield on pass plays.  Look for the Eagles to look to Weaver during this weeks game.  He’s a big bruiser, with great hands (59 catches, 535 yards the past two seasons with Seattle). He has averaged six yards per carry this season. Keep watch of Brian Westbrooks possible return, if Westy is a no go, Weaver’s increased workload will continue, the Eagles fullback is a solid option.

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TIGHT END

Green Bay Packers – Jermichael Finley- has proven to be worth a pick up as we have been pushing him on you guys for 4 weeks now. Last week, 5 catches for 70 yards: he should be in your lineup ASAP!

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Washington Redskins – Fred Davis - Very quietly the Redskins have undergone a massive offensive reconstruction.  Davis is just one of the many Washington players that have done well in the  new revamped system. Since Week 10, he’s compiled 18 catches for 220 yards and four scores. This week against the rival Giants, he’s likely to score in his fourth consecutive game. On the season, the Giants have allowed the second-most fantasy points to tight ends. Pay the premium.

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Tennessee Titans – Bo Scaife is ranking among the top 10 in both standard and PPR formats the last four weeks (18 catches, 205 yards one TD from Weeks 11-14). He’s also been targeted quite a bit, good for eighth among TE’s. He’ll get Miami and San Diego in the fantasy playoffs, teams that have combined to allow four catches, 52 yards and 1.2 TDs per game to opposing TEs. 

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WIDE RECEIVERS

Cleveland Browns – Joshua Cribbs  One guy on the Browns you should own is this man. If he played for any major team who was a playoff contender he would be al over the media .   The Browns have finally started to fully utilize his devastating blend of size, power and speed. Last week against Pittsburgh, he totaled 96 yards (87 rushing) on nine touches. Due to Cleveland’s very accommodating playoff slate (at KC, Oak, Jac), his expanded role should remain intact. Another 70-plus total yards are likely this week in KC. Label him an upside flex option/WR3 in 12-team and deeper leagues.

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 Chicago Bears- Devin Aromashodu- For the past several weeks, Jay Cutler has clamored for Aromashodu. With Devin Hester sidelined last week, the forlorn passer finally got his wish. The results were eye-opening. Targeted 12 times, the former seventh-round pick, who was limited by a quad injury over the first few weeks of the season, reeled in eight passes for 78 yards and a score.  With Chicago playing for pride, the coaching staff will give him plenty of opportunities. And with those additional chances, his output could be Bigtime. The Bears face three teams with questionable secondaries – Baltimore, Minnesota and Detroit. Go get him!
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Philadelphia Eagles – Jason Avant – The Eagles slot receiver is once again a potential play this week, with Jeremy Maclin out for this week.  Avant could still be a decent option for some targets.  He should be  available.

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SanFrancico 49ers – Josh Morgan – With Isaac Bruce on the sidelines and the newly installed spread-heavy scheme, Morgan is starting to deliver. He was targeted heavily over the past 3 weeks, he’s totaled 15 receptions, 115 yards and a touchdown. __________________________________________________________________________________________________________________________________________

It’s a lock that the Rams, who are  Houston’s Week 15 opponent, are closing it down for the season. Last week they rolled out backup QB product Keith Null in Tennessee, the Rams were completely dominated from start to finish.  Houston has pressured the pocket with great success over the past three weeks, totaling nine sacks. It doesnt matter if  Null or Kyle Boller takes the wheel for the Rams, Gary Kubiak’s  feisty defensive unit, is coming off its finest defensive performance of the season, they should have a big day against St. Louis. 
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WEEK 14 – FANTASY FOOTBALL PICKUPS

By Gayle Saunders follow him on twitter: GayleESaunders

If you are looking for a free agent or waiver wire pickup, here are a couple of the best options likely available out there.  Its time to get smart and make sure your Fantasy team is ready for the playoffs.

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QUARTERBACKS

Miami Dolphins- Chad Henne  who passed for 300-yards with two scores against New England, could be a possible play… the exception: The Jags, who are without corner Rashean Mathis, have struggled  in pass coverage over the past few weeks. Since Week 9, they’ve given up 248.6 yards and 1.4 touchdowns per game.  Ricky Williams is no doubt the heart and soul of The Dolphins offense, but Henne will keep the defense honest. He might reach 230-250 yards and two scores this weekend. 

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Buffalo Bills – Ryan Fitzpatrick With new head coach Perry Fewell intact he has encouraged his QB to go DEEP!  Despite last week, the previous two games he was averaging 271.5 yards per game with two touchdowns. He also added in 55 rushing yards and a rushing TD. Buffalo’s opponent this week, Kansas City, who has had a hard time defending the pass this season. Kansas City has allowed 260.2 yards and 1.8 TDs by air per game, equal to the fifth-most fantasy points allowed. Fitzpatrick’s skills, along with Terrell Owens and Lee Evans and the increased aggressiveness in the pass game could make for some big numbers down the stretch.  

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Philadelphia Eagles – Leonard Weaver  Last week he looked like the Eagles go to guy, with 100 total yards and a TD on seven touches. He’s a big bruiser, with great hands (59 catches, 535 yards the past two seasons with Seattle). He has averaged six yards per carry this season, and gets the Giants a team he ran for 75 yards and a score against in Week 8. Keep watch of Brian Westbrooks possible return, if Westy is a no go, Weaver’s increased workload will continue, the Eagles fullback is a solid option.

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TIGHT END

Green Bay Packers – Jermichael Finley- proves to be worth a pick up as we have been pushing him on you guys for 3 weeks. Last week,  7 catches for 79 yards and 2 TDs: he should be in your lineup ASAP!

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Washington Redskins – Fred Davis – has been # 10th-ranked TE since taking over for Chris Cooley  in Week 9, catching 17 passes for 196 yards and two TDs the last five weeks. In terms of passes thrown his way, only eight other tight ends have been targeted more than Davis over that same span. His opponents are a mixed bag when it comes to covering tight ends, but Week 15 against the Giants should be a nice matchup. The Giants have been terrible defending TE’s since injuries to the linebacking core, yielding 10 catches, 110 yards and 0.5 TDs to the position since Week 9

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 Tennessee Titans – Bo Scaife is ranking among the top 10 in both standard and PPR formats the last three weeks (14 catches, 162 yards one TD from Weeks 11-13). He’s also been targeted 22 times over that span, good for eighth among TE’s. He’ll get St. Louis, Miami and San Diego in the fantasy playoffs, teams that have combined to allow four catches, 52 yards and 1.2 TDs per game to opposing TEs.

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WIDE RECEIVERS

Washington Redskins – Devin Thomas Last week Thomas was a beast!  as Jason Campbell’s favorite target last week, he had seven catches for 100 yards and two scores, all career bests.  This week, Washington faces the up and down recently inspired Raiders. Oakland has struggled defending the pass lately. Since Week 9, Oakland has allowed the fifth-most fantasy points to receivers. If Thomas can get another 6-8 targets out of  Campbell, he might have a 50-70 yard/TD performance. 

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Miami Dolphins – Davone Bess  he is one of the league’s more polished receivers. During the past six weeks he’s attracted 9.2 targets, 4.8 receptions and 57 yards per game, including a career-best 10 catches for 117 yards and a score last week versus New England. This week the Dolphins play in Jacksonville, he could definitely post big numbers again. Recently the Jags have been shredded by top targets. Since Week 9 they’ve given up the eighth-most fantasy points to wideouts. Miami loves to run the rock, however with the Jaguars suspect pass defense, Bess should be sitting pretty in your line-up.

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Philadelphia Eagles- Jason Avant- The Eagles slot receiver is once again a potential play this week, with Desean Jackson being worked back into the offense.  Avant could still be a decent option for some targets.  He should be available…and word to the wise he’s been known to be McNabbs trusty go to guy in the clutch.  __________________________________________________________________________________________________________________________________________

New Orleans Saints – Robert Meachem - We’ve recommended adding Meachem the past 4 weeks, and he’s delivered with five scores against the Rams, Bucs,Patriots and Washinton.  If he’s even there still GRAB him.  His last game : 8 rec 142 yds and a TD and Beast of the Week Honors!

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Baltimore Ravens -Mark Clayton -  This week the Ravens play the Detroit Lions.  The Lions’ run defense has come up big these days however they have given up some huge yards in the passing game. Since Week 9,The Lions have given up the the most yards, second-most touchdowns and second-most fantasy points to pass catchers. Clayton hasn’t found the end zone since Week 6 and has eclipsed the 80-yard mark just once this season, If its any time to play him… its this week. 

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SanFrancico 49ers - Josh Morgan - With Isaac Bruce on the sidelines and the newly installed spread-heavy scheme, Morgan is starting to deliver. He was targeted 16 times over the past two weeks, he’s totaled 12 receptions, 99 yards and a touchdown. Another 50-60-yard, one-TD performance could be on the horizon.  The 49ers next opponent, Arizona Cardinals,they have gave up the 6th most fantasy points to receivers this year. 

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WEEK 13 – FANTASY FOOTBALL PICKUPS

By Gayle Saunders follow him on twitter: GayleESaunders

If you are looking for a free agent or waiver wire pickup, here are a couple of the best options likely available out there.  Its time to get smart and make sure your Fantasy team is ready for the playoffs.

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QUARTERBACKS

Tennessee Titans- Vince Young is now 9 for 9 of his last starts.  That is 5 straight victories, since he took over at QB for the 5-6 Titans. I cannot stress enough, go pick him up.  Its possible Vince Young still might be available.  We urged you last week to pick him up and what did he do? 43 pass attempts for 387 yds and 1 td off a 99 yard drive to end the game.  He’s hot right now look for him to continue the streak even if it’s against The Indianpolis Colts.  Remember he has beaten them in the past. Other favorable upcoming match ups: (1-10) St Louis Rams, (4-7)Seattle Seahawks, (5-6) Miami Dolphins.

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San Francisco 49ers- Alex Smith had a big day against The Jaguars going 27-41, 232 yds, 2 TDs.  We projected that he would pull through and once again go pick himup if you need a QB.  His next opponents are Seattle Seahawks, Arizona Cardinals, Philadelphia Eagles, Detroit Lions and St Louis Rams.  Besides the eagles, he matches up well with the rest of these secondarys.  If in need go get Alex Smith!

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Atlanta Falcons- Chris Redman had a big day filling in for the injured Matt Ryan.  Redman went 23-41, 243 yds, 2 TD.  If your looking for someone to fill in, he’s worth a look. 

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Atlanta Falcons – Jerious Norwood- Injuries and a limited workload have hurt his potential. But with Michael Turner  once again on the sidelines after reaggravating a high ankle sprain, Look for Jerious to get involved in a big way. No Doubt He will yield carries to Jason Snelling  but the shifty rusher’s game-breaking ability and well-rounded skill set cannot be forgotten.  Lets get this straight in 50 career games he’s averaged  6.5 yards per touch… just food for thought.

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Dallas Cowboys– Tashard Choice  last week with just 3 carries mind you, he had 67 yards against the Oakland Raiders.  Choice will continue to be the third option in the Dallas backfield. But against weaker defensive fronts, he could get some decent fantasy points. Defensively, the Giants have been hit hard with injuries and with the secondary banged up as well, look for running lanes to open up on the second level. The Giants are also with out emotional leader Antonio Pierce in the middle. Look for for this game to be a perfect opportunity for Choice to get touches.

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TIGHT END

Green Bay Packers – Jermichael Finley- proves to be worth a pick up.   A high-upside borderline TE1 going forward, Finley is a must pick up. __________________________________________________________________________________________________________________________________________

Oakland Raiders – Zach Miller- The only reliable receiving option this season, Miller responded pretty well to the quarterback change with 5 cathhes for 65 yards and 1 score against Cincy last week. Miller and the Raiders offense have tough matchups the next two games, but like I said he is the only reliable option for the Raiders.

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Denver Broncos- Tony Scheffler is in Kansas City this week.  Look for him to get some targets and for the Denver offense to move the ball quite effectively. He had 4 catches for 53 yards against the Giants last week…against Kansas feel safe to deploy Scheffler.

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WIDE RECEIVERS

Tennessee Titans – Kenny Britt with Vince Young playing well you have to look at Kenny Britt.  We spoke of him the last 2 weeks and he just keeps coming up big. Kenny Britt had 128 yds and 1 big score to end the game.  With Justin Gage out of the lineup and the fact that he is Young’s go to guy, this makes Kenny Britt a must pick up.

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St. Louis Rams – Brandon Gibson He had a quiet day last week with 3 catches for 19 yards, but he may have a breakout game.  With the 4-7 Chicago Bears secondary playing uninspired and banged up.  Look for Gibson to get some targets with Donnie Avery getting the attention.  Charles Tillman may not be a go this weekend and that is only more reason to pick this kid up.

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Philadelphia Eagles- Jason Avant- The Eagles slot receiver is once again a potential play this week, with Desean Jackson a “maybe” this week.  The next best thing besides Jeremy Maclin and Brent Celek is this guy Jason Avant.  He should be available…and word to the wise he’s been known to be McNabbs trusty go to guy in the clutch.  __________________________________________________________________________________________________________________________________________

Tampa Bay Buccaneers – Antonio Bryant- Is back in action, Even though he is playing for a 1-10 team, Antonio is your #1 WR option in the Tampa Bay offense.  He snagged 3 cathes for 91 yds and 1 score.  He is probably still there and available, but not for too long.  You might have a day to pick him up.  So what are you waiting for if you need a receiver? 

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New Orleans Saints – Robert Meachem – We’ve recommended adding Meachem the past 3 weeks, and he’s delivered with four scores against the Rams, Bucs and Patriots.  Meachem is well worth a roster spot in the Saints’ fast-break offense, but he remains a high-risk/high-reward fantasy play. On any given sunday a Saints receiver could have a big day.

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Houston Texans – Jacoby Jones – By now everybody should know a little secret. The Jaguars secondary gives up big yards to opposing offenses and their receivers. They are 25th against the pass and with that being said, on the season, Jacksonville has allowed 15 touchdowns and 11 70-yard WR performances, which equal to the fourth-most fantasy points surrendered. JJ is a big play guy…if you’re desperate and looking for an option Jacoby Jones could be that dude.

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SanFrancico 49ers - Josh Morgan – With Vernon Davis and Michael Crabtree pulling in major attention.  Josh Morgan could be targeted more than often.  The Seahawks are 24th against the pass.

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WEEK 12 – FANTASY FOOTBALL PICKUPS

By Gayle Saunders follow him on twitter: GayleESaunders

If you are looking for a free agent or waiver wire pickup, here are a couple of the best options likely available in your league. With major injuries all around the league its time to get smart and make sure your Fantasy team is ready for the playoffs.

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QUARTERBACKS

Detroit Lions – Matthew Stafford is not playing this week, but if you may need a qb down the road come playoffs when your stud is sitting out, Matthew Stafford might have got some confdence going on from last weeks game passing for 422 yards 5td.   Not to shabby eh? Look for favorable matchups if you deploy Stafford. __________________________________________________________________________________________________________________________________________

Tennessee Titans- Vince Young is now 8 for 8 of his last starts.  That is 4 straight victories, since he took over at QB for the 4-6 Titans. The improvement is real. Young continues to play with a high level of confidence While he might not be the best passing option, he makes up for it with his legs. Against the Texans, Vince had 73 yards rushing so you know he is always a threat to score on the goal line on a qb sneak.  If your at need at QB he may be a safe option depending on opponent.

San Francisco 49ers- Alex Smith could have a big day against The Jaguars who have only 10 sacks on the season and they dont get many turnovers.  He has one of the top TE’s in fantasy in Vernon Davis and with Michael Crabtree coming into his own, Smith is a safe bet against Jacksonville.  If in need go get Alex Smith!

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 Washington Redskins – Rock Cartwright With injuries to the backfield in Washington it makes Cartwright a no brainer pickup for this week.  Clinton Portis is still dealing with the concussion and Ladell Betts tore some knee ligaments. He had 140 combine yards and 7 receptions last week. Go get him while he is still there. He looks like he could average 20 touches a game down the road.

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Indianapolis Colts – Donald Brown , With the rate Indianapolis Colts are going in… they look ready to be a lock for home field advantage with a couple more wins.  With this potential scenario for the fantasy playoffs, he may be safe to deploy since the Colts are always known to rest players.  It would be a perfect time for them to evaluate his talent.  If your looking for creative ideas in crunch time, he could be worth a shot.

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New England Patriots – Sammy Morris- before he got injured he was getting touches. If you cant get Kevin Faulk , your next pick is Sammy Morris in deeper leagues. With one game under his belt he might be ready to get more reps. __________________________________________________________________________________________________________________________________________

TIGHT END

New York Giants- Kevin Boss Boss has scored 4 touchdowns in his last three games, if he is still there take a look.  He may even be worth a trade, if your TE’s have been ineffective, he’s your guy.

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Green Bay Packers – Jermichael Finley- proved to be fully healthy in his Week 11 return, leading the team with 10 targets while posting seven catches for 54 yards. A high-upside borderline TE1 going forward, Finley has a dream matchup this week. A must pickup!

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Oakland Raiders – Zach Miller- The only reliable receiving option this season, Miller responded pretty well to the quarterback change with 5 cathhes for 65 yards and 1 score against Cincy last week. Miller and the Raiders offense have tough matchups the next two games, but like I said he is the only reliable option for the Raiders.

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WIDE RECEIVERS

San Diego Chargers- Legudu Naanee is worth a look, he isnt catching tons of passes, but he is an explosive player and had two touchdowns in 2 straight games for the chargers.

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Tennessee Titans – Kenny Britt with Vince Young playing well you have to look at Kenny Britt.  We spoke of him last week and he came up big for a score in week 11.  If your hurting  at receiver he’s worth a look.

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St. Louis Rams – Brandon Gibson He was targeted as many times as Wes Welker last week (17 times).  The only problem is that Marc Bulger went down.  With an average of six catches for 77 yards on 13 targets the past two weeks, Gibson is worth a roster spot if you’re in need of a receiver.

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Philadelphia Eagles- Jason Avant- The Eagles slot receiver is coming off two of his top three fantasy performances of the season.  Give him one more week to prove to you that he is worthy.   

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Tampa Bay Buccaneers – Antonio Bryant- Is over his knee issues, thus sending Maurice Stovall back to the bench.  During fantasy playoffs he may be wortha play in week 15 against the Seahawks secondary.

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New Orleans Saints – Robert Meachem – We’ve recommended adding Meachem the past two weeks, and he’s delivered with three scores against the Rams and Bucs.  Meachem is well worth a roster spot in the Saints’ fast-break offense, but he remains a high-risk/high-reward fantasy play.

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WEEK 11 – FANTASY FOOTBALL PICKUPS

 By Gayle Saunders follow him on twitter: GayleESaunders

If you are looking for a free agent or waiver wire pickup, here are a couple of the best options likely available in your league. With major injuries all around the league, and especially at RB you’re probably thinking… what do i do now? 

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QUARTERBACKS

Detroit Lions – Matthew Stafford is going up against the juggernaut they call the Cleveland Browns. (thats a joke)   if your looking for a safe play at any time in the season it would be this week against a team who also just played on Monday night.   Look for Stafford to at least go over 200 plus yards and 2 scores.

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 Seattle Seahawks- Justin Forsett had a solid game last week after replacing Julius Jones, who is said to have bruised a lung and broken rib.  Forsett is an intriguing gamble because of upcoming favorable matchups against the Rams, Texans and Buccaneers. Forsett proved he could handle the workload with 22 touches, 149 total yards and a score against the Cardinals in Week 10.

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Atlanta Falcons – Jason Snelling , is going to get a boat load of touches with Michael turner and his high ankle sprain.  Its the kind of sprain you dont want to get as a HB.  With superstar Turner injured and in danger of missing at least one game, Snelling is going to be a huge name on the fantasy waiver wire this week. Its a plus that the Falcons also have a great running offense.

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New England Patriots – Kevin Faulk was effective this past weekend, totaling 86 yards on 14 touches, including a season-high 12 carries – the first time all season that Faulk had more than five carries in a game.

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New England Patriots – Sammy Morris- before he got injured he was getting touches.  If you cant get Kevin Faulk , your next long shot is Sammy Morris in deeper leagues.  He practiced last week and it was huge news when a reporter spotted him walking without a noticeable limp.

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TIGHT END

New York Giants- Kevin Boss Boss has scored touchdowns in each of his last two games,Eli Manning has looked his way in recent weeks (20 targets through his first six games; 12 targets over his last two), he’ll be facing an Atlanta defense that has given up some numbers to opposing tight ends.

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 WIDE RECEIVERS

Tampa Bay Buccaneers – Maurice Stovall has filled in decently for the injured Antonio Bryant (knee) , hauling in seven catches for 93 yards and a TD the past two weeks. If Bryant is inactive again , Stovall could match those two-week totals against the Saints.

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 Tennessee Titans – Kenny Britt  had 17 catches for 271 yards through his first four games. A healthy Nate Wahington and Kerry Collins  kept him from improving on his solid start, but w that Justin Gage is out with a broken back and Vince Young behind center.   He caught only two balls for 55 yards against a tough Buffalo pass defense last week, but he’s got Houston, Arizona, Indy, St. Louis, and Miami over the next five. 

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St. Louis Rams – Brandon Gibson the Eagles’ sixth-round pick who came over to St. Louis in the Will Withersppon deal a few weeks ago. Playing in just his second game of the season, he caught seven balls for 93 yards on a team-high nine targets Sunday.  With a season-ending injury to Keenan Burton and with last weeks  performance it has earned him a starter’s role against Arizona in Week 11, who has  allowed the seventh-most points to WRs in standard formats.

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By Gayle Saunders

follow him on twitter: GayleESaunders

If you are looking for a free agent or waiver wire pickup, here are a couple of the best options likely available in your league.

QUARTERBACKS

Josh Freeman is the new captain of the Ship for the Buccaneers.  He had a solid performance in his first game as a NFL Starter beating the Packers.  The Dolphins are 27th against the pass, lets see if the young man can pick them apart.

ALEX SMITH

 With the rebirth of Alex Smith among us grab him while he’s there.  He seems to have found a love connection with the rejuvenated Vernon Davis.  Davis has his mojo back and is 5th in receiving yards thanks to Alex Smith’s last couple of games.

VINCE YOUNG

Well Vince is 2-0 in his last two starts this season (that makes it 6-0 in his last 6 starts).  As the weeks pass look for his confidence to get back on track.  If you need a quick fix for the week, he could be worth a look against 3-5 Buffallo Bills at home in Tennessee. 

TRENT EDWARDS

Trent is going against the Titans.  We dont really know which Titans team will show up, so he could be a plug and play for this week.  

RUNNING BACKS 

LADELL BETTS

 Ladell Betts had a solid game last week after he came in for the injured Clinton Portis.  Look for Ladell to be starting for about 2 weeks.  If you have followed Brian Westbrookos recent concussion drama, you can guarantee Ladell for about 2 weeks.  He rushed for 70 yards on 15 carries, including a 1-yard touchdown,  had 1 target and 1 reception for 23 yards. His long was 23 yards.

CHESTER TAYLOR

 The Vikings play the Detroit Lions.  Look for Adrian Peterson to be out of this game earlier than expected.  What does that mean for Chester? Mucho Touches with a side of catches out of the backfield for big gains. Look to pick him up for some instant points. 

DERRICK WARD

(LAST GAME) RB Derrick Ward had 3 targets and 3 receptions for 54 yards, and 1 TD . Additionally 2 red zone targets. His long was 38 yards.  

DARREN MCFADDEN

Darren McFadden is coming back from injury look for him to be hungry and ready to play.   

SHONN GREENE

Look for Shonn Greene to get some touches against a Jaguars defense that is 22nd against the run  

TIGHT END

BRANDON PETTIGREW

One thing a rookie Quarterback really loves is a reliable TE.  Brandon had 8 targets and 7 receptions for 70 yards, and 1 TD . He also had 1 deep ball.  Look for the two rookies to start to gel as the season continues.

WIDE RECEIVERS

CHRIS CHAMBERS

New Home, New Offense, New State of mind.  Chris Chambers had 4 targets and 3 receptions for 70 yards, and 2 TDs . He also had 1 deep ball.  Look for him to feel important again

ANTONIO BRYANT

New QB under center, Tampa is coming off a big a win, look for Josh Freeman to get him involved.  The Dolphins are 27th in pass defense, something has got to give.

TED GINN JR.

Ted Ginn had 3 targets last game and 1 reception for 7 yards. He also had 1 deep ball.  Look for him to get more involved.  And if you get points for return yards, Ginn is a no brainer.

DONNIE AVERY

Donnie Avery should be on your list if he is still available, look for St. Louis to get behind as they play New Orleans. That means they will pass plenty when coming from behind. Get him in your lineup!

EARL BENNETT

Look for Earl to get some looks and Jay Cutler to air it out.  Last game he passed for 369 yds.  Against San Frans D look for him to get some opportunities. 

ANDRE CALDWELL

Andre Caldwell, believe it or not is one Carson Palmer’s favorite receiver not named Chad.  He has some big TD catches around the goal line.  He also has 29 receptions for 272 yds.  Not only is he the second leading receiver he also is a return specialist. 

ROBERT MEACHEM

With an injury to Lance Moore, Robert Meachem  has taken advantage of his touches, so much so, he had 5 targets and 5 receptions for 98 yards, and had a 54-yard TD catch. Lets just say he made the best of his opportunities. 

DEFENSE

TENNESSEE DEFENSE

Tennessee goes against the 3-5 Buffalo Bills, could be worth a look with them at home…and the Titans are also on a two win game streak. With the return of Cortland Finnegan it has reversed the fortunes of the Titans virtually overnight. Forcing six turnovers over its past two contests, Tennessee’s defense has regained some swagger.

Any questions or you need tips, give me a shout! GOOD LUCK THIS WEEKEND!

Playing the Matchups – Decision Maker Week 5

Here’s a list of teams and the key numbers you need to know about each defense to decide who is the best start for your fantasy team. These team defenses are listed in order from easiest to most difficult and is based on a combination of points/yards allowed and the team’s offensive effectiveness. You’re in good shape if you see a lot of your fantasy players’ opponents appear on the upper half of the chart for this week. It’s also about time to start planning for a possible playoff run and targeting players who share similar value with easier schedules.

As always, feel free to tweet me your sits or start questions on Twitter.

Playing the Matchups – Decision Maker

Here’s a list of defenses and what they have done through 3 weeks this season. I have listed their points allowed in each game as well as their highest and lowest amount of yards allowed. Obviously, a big part of Fantasy Football is playing the matchups and this is a list I have compiled to help with that. Some of the “luck” involved in winning is directly related to how schedules shape up for players down the stretch. It’s good to take an in-depth look at what you can do to make the best decisions in getting the right players in your lineup. Things can change quickly and certain teams will match up more favorably than other teams. So, although this isn’t an exact science, following tendencies and starting players against the easiest matchups will give your the best chance to score the most points. I will try and update these periodically throughout the season.

Team    Pts Allowed       High Yds       Low Yds

The Best Matchups

1. Browns      34, 27, 34      479       310
2. Bucs          34, 27, 24       462       387
3. Rams         28, 9, 36         446       362
4. Texans       24, 31, 31      462       398
5. Chiefs        38, 13, 34       501       420 (Oak 166)
6. Lions          45, 27, 14      515       265
7. Jaguars     14, 31, 24      397       365
8. Cardinals   20, 17, 31     505       203

This Tier is the worst in the league; you should feel most confident about starting your player when you see these teams on the schedule. All of the above have struggled vs. the run and the pass, and have varying degrees of offensive issues, so all positions have potential to be productive. The Cardinals have the best offense of the bunch as well as the best defense, but they can still be a good matchup because of their prolific offense and turnovers they commit. In ’08 they were amongst the most inconsistent teams in the league before making their playoff run and are off to a very similar start. The Lions are able to keep running games in check from time to time and have an improving offense, but will continue to struggle vs. the pass. The Buccaneers, Rams and Browns are the worst defenses at this point between yards and points allowed. The Texans and Chiefs haven’t been much better, although the Chiefs had one game vs. the Raiders where they held them in check (as noted above), but their typical yards allowed number is going to be closer to 400 than 200 each week. They have QBs who can manage the game and aid the defensive side from time to time. The Jaguars used to be known for their defense but have struggled with youth, injuries and inconsistency. After holding the Colts to a moderate game in Week 1, they have been exposed in the last 2 games.

One Sided Defenses

Team                Pts Allowed       High Yds       Low Yds

9. Bills              25, 20, 27         441               353
10. Raiders      24, 10, 23        409               317
11. Panthers   32, 28, 15         449               267
12. Falcons     7, 20, 26           445               259
13. Seahawks  0, 23, 23          379              247
14. Saints          21, 20, 7         463               231
15. Colts            12, 23, 10       403              228
16. Dolphins    19, 27, 17        356              281
17. Titans        13, 34, 24         420              229

This is a tier of teams who have problems stopping either the pass or the run most games. The Bills kept the Patriots in check for the most part in Week 1, then held Brees to no passing touchdowns in Week 3, but have gave up huge chunks of rushing yardage. The Raiders and Panthers are really hurt by their offensive troubles and can be a particularly good matchup for RBs. The Seahawks also have had troubles vs. the run giving up over 200 yards to Gore in Week 2. The Saints, Titans, Colts and Dolphins primary struggles have been against the pass, but they all have the ability to stop the pass and give up the run instead. The Falcons have a young defense that is will give up the pass or run on a weekly basis, sometimes both.

The Most Uncertain?

Team                  Pts Allowed       High Yds       Low Yds

18. Packers       13, 31, 17            352                   319
19. Cowboys     21, 27, 7              450                   271
20. Eagles         10, 42, 14            421                   169
21. Redskins     17, 7, 19              381                   245
22. Chargers     20, 31, 13            366                   289

The Packers are an uncertain because they have a ton of talent on defense, but they have underachieved so far. It’s a new 3-4 defense that still has some 4-3 players trying to adapt. That being said, running a 3-4 can unexpectedly give teams a problem in the passing game. The Cowboys and Chargers both employ a 3-4 and have some similar characteristics to the Packers, like plenty of talent, although the Chargers are without their Pro Bowl NT for the remainder of the season. The Eagles have a great pass rush and outstanding corners, so they can really shut down the pass in some games. They will struggle vs. the run more than anything, but can also be adversely affected by what their offense is doing. When things start to break down, you will see a game like Brees had vs. them in Week 2. The Redskins are a team who would be aided heavily by a better offense. Their defense keeps them in games and the offense seems to lose them. Sooner or later, this team’s morale is going to tank if they can’t get it together as a team. All of these teams have solid talent and the capability to shut teams down from time to time, but all have their weaknesses that can be exposed.

Bend But Don’t Break?

Team             Pts Allowed        High Yds         Low Yds

23. Bengals  12, 18, 20           373                    302
24. Broncos    7, 6, 3                307                    137
25. 49ers      16, 10, 27            377                    283

This is a tier of teams who will have kept offenses in check, but they won’t typically shut down good teams and players. The Bengals offense is much improved over the last few seasons. They aren’t quite the delightful matchup owners used to love to see on the schedule . The same can be said of Denver and San Francisco. None of these teams were looked at on the schedule as a tough matchup, they should now all be viewed as potential “stud killers”.

In For A Tough Day

Team                    Pts Allowed                High Yds          Low Yds

26. Bears          21, 14, 19                      346                      226
27. Ravens        24, 26, 3                       474                      186
28. Giants         17, 31, 0                        378                       86
29. Vikings         20, 13, 24                    268                      246
30. Steelers      10, 17, 17                     320                      273
31. Patriots       18, 16, 10                     276                      254
32. Jets              7, 9, 17                         299                      183

This last tier is a list of teams you want avoid starting your players against. Even “must start” players can be considered for the bench (good examples are Frank Gore vs. The Vikings in Week 3 and Chris Johnson vs. Steelers in Week 1). Matchups and injured players only compound the difficulty of these matchups. These are defenses who can be “stud killers” and really disrupt all positions from producing. Teams have actually moved the ball on the Ravens a little more this season than last, but this is still a solid defense that can really stifle an offense at any point. Same goes for the Giants and Bears. While both teams have injuries to key players, they get after the QB and can disrupt both the rushing and passing game. The Steelers, Patriots, Vikings and Jets have been the toughest matchup for players this season. It’s going to take a great game for offenses to put up big numbers on these teams.

As always, feel free to tweet me your sits or start questions on Twitter.