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ROUND 1: Bruce Irvin, OLB, West Virgina Irvin is a pure speed edge rusher, and though some would look at his 6-3, 245-pound build and assume he needs to bulk up, coach Pete Carroll said he wants Irvin just as lean and fast as possible. Irvin will play a role as a pass-rushing defensive end, which is referred to as the LEO in the Seahawks' scheme. That scheme has one end who's a run-stuffer and more like a t ...

The Skinnypost crew breaks down the NFC West and make our predictions on who will win the division! ...

Coach Pete Carroll confirmed that Matt Flynn will make a second consecutive start versus the Broncos on Saturday. The Seahawks will go with the same plan as last week, with Flynn playing the first half and Russell Wilson taking over in the second half. Carroll insists, however, that Tarvaris Jackson is "still in the competition." THE SKINNY: Jackson was mixed in with the starters on Tuesday after playing be ...